Mr Haja Mydin Yah Kathier (National Heart Centre Singapore), Ms Samantha Ng (National Heart Centre Singapore), Mr Michael Khoo (National Heart Centre Singapore), Ms Nadiah Binte Mohamed Rahim (National Heart Centre Singapore)

This presentation will discuss the integration of functional training and high-intensity interval training (HIIT) in cardiac rehabilitation. Functional training focuses on movements that enhance strength, balance, and independence in daily life, while HIIT provides an efficient approach to improving aerobic capacity and cardiovascular health when applied safely. Practical examples of functional exercises will be outlined, with guidance on progressing from low-intensity to more advanced formats.

Speakers will also share their exergaming journey, from trying out different platforms and assembling exergaming rig, to patient selection to ensuring patient safety.