Heat Management for Human Health and Potential
A/Prof Jason Lee (National University of Singapore)
Rising temperatures have catapulted heat stress into a critical global threat to human health, well-being, and performance. Heat stress compromises the three fundamental pillars of health – diet, exercise, and sleep – thus increasing the risk of heat-related injuries, decreasing work productivity, and impairing decision-making. The elderly and those with chronic diseases are disproportionately affected, thus underscoring the need for a comprehensive and multidisciplinary approach, to develop and implement targeted interventions, promote awareness, and leverage research to inform policy and practice. By taking proactive measures, we can reduce the harmful effects of heat stress and create a healthier, more resilient society.